Dragon fruit is an exotic cactus that is found in Asia, Mexico, and parts of South America. Hylocereus costaricensis (Pitaya roja or red-fleshed pitaya, also known as Hylocereus polyrhizus) has red-skinned fruit with red flesh. Potential benefits include helping with weight loss, preventing chronic disease, and … Thanks. 2 min read, 4 Sep 2020 – What I've noticed, but may not be conclusive yet, is that the white dragon fruit scales are quite wide and thus a bit further apart. How to cut dragon fruit: The fruit is simple to cut; simply slice it in half and crack it open. There are two common types of dragon fruit. This is great for the skin, the eyes & the blood. I'm showing some of the differences between the red & white dragon fruit. Amarilla. Prevent Cancer. You should also do more of your own research just to be better informed. Hylocereus costaricensis: purple/red flesh and pink/red skin It doesn't hold well onto, Red dragon fruit vs White dragon fruit: What's the difference, https://www.tropicalfruitnursery.com/variety-viewer-variety-dragon-fruit--reference-2, See all 32 posts They are a bit darker & more curvy in some cases. Other varieties have pink or deep magenta-colored flesh, or white flesh with a yellow peel. With scales that are large and sporadically placed, that dragonfruit is creamy white on the inside. From the appearance, red dragon fruits tend to have more scale count around the fruit bodies. These ones are sometimes called "universal super pollinators" because their pollen is quite strong & adaptable. Meet endive. However, just don't go overboard. White dragon fruit has less water. It can be planted in pot and it will growth so well. Some of the scales also have red/purple colors. Red Dragon Fruit. © 2020 Brooks Tropicals. White dragon fruit has white pulp. Reduction in Blood Glucose Levels. Its appearance is red-skinned with white flesh. By using and/or accessing this Site, you are agreeing to comply with and be bound by Brooks Tropicals' Website Terms and Conditions. Dragon Fruit flower buds are available during the late spring and through the beginning of fall. A good way to approach this is to explore the countless varieties of dragon fruits there are. It is high in vitamin C, fiber, and potassium and other minerals. eval(ez_write_tag([[970,90],'zenyrgarden_com-leader-1','ezslot_7',115,'0','0']));Some other red ones have super thorny branches. Red dragon fruit, cut ready to eat 1 Save The plant is actually a cactus, the skin of the fruit being either pink or yellow with the fruit inside displaying fabulous red flesh with black seeds (hylocereus costaricensis) or the less spectacular, but nevertheless attractive, white flesh (hylocereus undatus). The El Grullo dragon fruit, named after the town that produces it, has a very unique look–just like the scales of a dragon.eval(ez_write_tag([[970,250],'zenyrgarden_com-banner-1','ezslot_8',113,'0','0'])); If you see dragon fruits with yellow skin, you'll know even without cutting that the inside is white. This makes them a great treat for diabetics. When the inside of a dragon fruit is white flesh, red flesh, or pink skinned with tiny black seeds like kiwi, it is already ripe, and you are ready to eat right away. They may help you with some clues to tell which is which before buying or just have some fun guessing. What a ripe Caribbean Red papaya looks like, Panorama of our Caribbean Red papaya fields, Passionfruit tells you when its ready for harvesting. They pack a ton of vitamins & fiber without being overly sweet. With scales that are smaller and more evenly placed, that dragonfruit will open up red. 3 min read, Hi friends, if you're looking for some DIY ideas to build a dragon fruit trellis in containers then check out this following section. --> Thanks for your question. The Sin Espinas & Bien Hoa Red have this sort of branch shape as you can see below. However, this is not definitive info. The most common variety has red skin and green scales that looks like a dragon that’s why it’s called dragon fruit. Red or white dragon fruit increase platelets faster? You can tell that a dragon fruit is ripe when the skin turns red or yellow, depending on variety. With scales that are smaller and more evenly placed, that dragonfruit will open up red. Brooks Tropicals, its logo, Caribbean Red, SlimCado, Groovy Coconut, Uniq Fruit, From our fields to your store, Continuous Cold Chain are all registered trademarks of Brooks Tropicals, llc. Consuming dragon fruit on a regular basis helps to bring down … It also works for other flowering plants like adenium. One of the health benefits of dragon fruits is preventing cancer. Dragon fruit is a brightly colored, sweet-tasting fruit with white flesh and black seeds. Have a quick look at this baby right below here: As you can see, their scales are very curvy like a fishing hook. Some of the scales also have red/purple colors. The round ones are so good. Can it be eaten on a daily basis for both versions. To tell the difference between the red & white dragon fruits (even before peeling), we can look at their scales, flowers & sometimes branches. Flavor is associated with the color of the flesh: whitish dragon fruit often has a mild taste while darker, redder flesh can be sweeter and juicier. Is there an alias for the variety "moroccan red"? The skin, when very ripe, has a deeper/blackish red color. →. Besides, the inside has to look very solid so that the dragon fruit is delicious. The skin, when very ripe, has a deeper/blackish red color. Let's have some fun guessing May 19, 2020 - Most of the time when people talk about red or white dragon fruits, they mean the red or white inside flesh. Red dragon fruit is sweet but not as sweet as the Yellow Dragon fruit varieties. Also, unlike some other red varieties which give smaller oblong fruits, the fruits of Moroccan Red are more round and much bigger. It has stronger sour than red dragon fruit. This is the most commonly seen "dragon fruit". This variety is grown in South America. The daily recommendation for adults is … Dragon fruit that has a pink skin or rind and flesh that is colored rather than white, is called Hylocereus Polyrhizus. You can tell what’s inside the dragonfruit – red or white – by the scales on the outside. Two Varieties of Dragon Fruit. It takes a lot of work but it does help with increasing the appearance and attraction value. They hurt pretty bad so be careful or wear gloves when working with your plants: The white ones have 'milder' and less spiky stems: eval(ez_write_tag([[250,250],'zenyrgarden_com-large-mobile-banner-1','ezslot_0',116,'0','0']));According to a grower, there may be little clue to tell which variety of dragon fruit it is just by looking at the cutting. Nutrients in White Dragon Fruits Overall, the red-flesh varieties seem to some more thorns on the branches than the white ones. Dragon fruit is an excellent source of fiber, Ilic says. I can share this from some personal experience tasting oblong vs round red-flesh dragon fruits. From Zeenews, it says: "Dragon fruit helps in improving platelet count in dengue patients because of its antioxidant properties." It is not so sweet, too. Dragon fruit usually produces ripe fruit in late summer or fall, but can fruit at almost any time of year if it receives enough water and warmth. Red dragon fruits therefore tend to have a higher anti-oxidants amount than the white ones. This is the name of a dragon fruit variety with a yellow peel, also called “yellow pitaya" (its … Its origins are from Malaysia other Asian countries. The texture is … It is not grown in North America, which is why the plant is not as common in this region. Fiber. They are a bit darker & more curvy in some cases. If you want to check if a dragon fruit is certainly ripe, you can cut the dragon fruit in half. From my personal experience, I can share with you that this is definitely a great fruit for the digestive system. There may be some other characteristics we haven't mentioned like the twistiness or straightness of the branch, the round/oblong shape of the fruit, the thickness/thinness of the skin, the protective coat on the branches, etc. Once you're a bit familiar with the different varieties, you can more easily recognize them & play around with them to your own liking. This variety has white … The skin of white dragon fruits is usually light bright pink with some bit of brown tint/dots (depending on the harvest time). You can tell a Moroccan Red by looking at its stem. Hylocereus undatus (Pitaya blanca or white-fleshed pitaya) has red-skinned fruit with white flesh. Yellow Dragon Fruit. The dark red dragon fruits has various pulp colors on the inside. I have heard of the moroccan red variety from a YouTube video (from 4:08 - 5:02): I am not sure about the alias. Again, I am not a doctor. If this is correct, then the red one might increase platelet count more because it usually has more antioxidants than the white one. By looking at the outside tips, we can more or less tell the color of the inside flesh. Hylocereus Megalanthus: white flesh with yellow skin 3. Enjoy growing yours. It should be soft but not mushy. Besides its price is cheaper than red dragon fruit, we can get it easily in markets, too. They can get the other varieties to be fertilized and set fruits at higher chances. If you're wanting a trellis for in-ground, Let's find out how to get sweet-tasting dragon fruits: Firstly, not too much sandSand is a well-draining material with very low Cation Exchange Capacity (CEC). Dragon fruit is juicy with a slightly sweet taste that some describe as a cross between a kiwi, a pear, and a watermelon. This prevents the breaking off of the scales during shipping. The outside of the white dragon fruit is red, but the pulp is white. H.polyrhizus or red dragon fruit has red flesh or pulp with pink skin. Thanks. The flesh of red dragon fruit is delicate and juicy and it contains some amount of small soft seeds. A DNA test could give more accurate results. Relevant info: How to pollinate dragon fruits, No posts found. Also, on one last note, dragon fruit seeds don't get broken down by human digestive system. They are available year-round in Costa Rica and other Central American countries. Use a sharp knife and cut straight through the fruit, slicing it in half. You can see some examples here: From the appearance, red dragon fruits tend to have more scale count around the fruit bodies. It can be a bit hard to tell red from white dragon fruits just by looking at the branches. The curviness is sometimes one distinctive way to tell. The red dragon fruits just like other varieties of dragon fruit are covered with bracts or “scales’ hence people called it as dragon fruit. If it is true though, then like the Robles Red, the Moroccan Red may be self-fertile, meaning, you can use its own pollen to pollinate its own flowers. The inner part of the Dragon fruit is red or white and if you want a certain look for your dish, it’s important to pick the right one. There are large and small dragon fruits. The seeds have a nutty flavor. We think, if you play around more with these varieties, you may be able to tell one from another. Dragon fruit was named after its appearance—which is somewhat similar to an artichoke—the pointy "scales" around the oval-shaped fruit are reminiscent of a dragon. White: wider, fewer scales around the fruit bodies. Current Facts The Dragon Fruit, or Pitahaya, flower buds grow just prior to the fruiting stage on plants botanically classified as members of the Hylocereus genus. You can tell if the dragon fruit is ripe by pressing on it. eval(ez_write_tag([[250,250],'zenyrgarden_com-large-leaderboard-2','ezslot_13',114,'0','0']));Here's another difference between the reds & whites: The tips of red dragon fruits almost always have a red/purple-ish colors. --> Not a food expert but I believe it is okay to have dragon fruit on a daily basis. This species is easy to cultivation. Select a ripe fruit with bright red, evenly colored skin that gives slightly when squeezed. The red dragon fruit, Hylocereus Undatus is considered the least sweet of all the sweet pitahayas. There’s also a version that looks the same on the outside, but the inside has red flesh, and this version is decently tasty. But it helps when trading the fruits to more difficult markets. Yellow dragon fruit is also safe for your dog to eat. You can tell what’s inside the dragonfruit – red or white – by the scales on the outside. Both look neat, but if you’re going for bright white stars, … This is one very accurate way to tell. You’re most likely to come across dragon fruit with a pink peel (4), green scales (3), and white flesh (1) that’s studded with tiny edible black seeds (2), similar to kiwifruit. As it gets more ripened, it gradually turns the inside flesh color into red.eval(ez_write_tag([[300,250],'zenyrgarden_com-mobile-leaderboard-1','ezslot_14',117,'0','0'])); Hi friends, but please remember these are brief comparison points & not set-in-stone definitions. Most yellow-skinned ones like Thai Yellow (aka Golden Dragon), Ecuador Palora or Israel Yellow have white flesh. There is some vague suggestive information about the names because the fruit looks very similar to the Taiwanese purple, aka Ruby Red, Royal Red or Robles Red etc. It's not a big deal for some consumers. The flesh of dragon fruit can vary from white (with pink or yellow skin) to hot pink or deep red with tiny black seeds. In fact, it is often used in jams, ice cream, fruit juice, and wine. The fruit comes in four varieties; three are pink-skinned, one with white flesh, one with red flesh, and the third with purple flesh. Dragon fruit comes with either red or white flesh inside with small black, edible seeds that contain heart-healthy omega-3 and omega-6 fats. The fruit should yield to light pressure, like a ripe mango or avocado. Red or Pink Flesh/Pink Skin. Check out the latest posts, 11 Sep 2020 – Let's have some fun guessing which is which together.eval(ez_write_tag([[250,250],'zenyrgarden_com-medrectangle-3','ezslot_2',111,'0','0']));eval(ez_write_tag([[250,250],'zenyrgarden_com-medrectangle-3','ezslot_3',111,'0','1'])); If you see that the scales on the dragon fruits are a bit curvy, green & thick, it's more likely that they are red dragon fruits. Dogs can safely eat red dragon fruit. I'd say try a little bit first and see how it goes for you. When dragon fruit is completely ripe, its color will be deep and bright, and it will feel firm to the touch. We know that … Although the white dragon fruits may be sweet-tasting, their sugar content is usually lower. It varies from dark red, magenta, purple to pink with all kinds of different flavors. Can't find some information about that name and heard it's just an alias for "Royal red" is that right? Ripe dragon fruits are ready to be eaten 27-33 days after it flowers. Benefits of Red Dragon Fruit. You could also mix different varieties' pollen together and observe the results for your variety. You could alternate between the two to get the different good bits from each version. With that said, have fun growing & keep on exploring!eval(ez_write_tag([[250,250],'zenyrgarden_com-mobile-leaderboard-2','ezslot_15',118,'0','0'])); eval(ez_write_tag([[970,250],'zenyrgarden_com-leader-4','ezslot_9',119,'0','0']));Some white varieties names, eval(ez_write_tag([[970,250],'zenyrgarden_com-large-mobile-banner-2','ezslot_4',120,'0','0']));Image source, More info here: https://www.tropicalfruitnursery.com/variety-viewer-variety-dragon-fruit--reference-2. In some markets, growers beautify these scales by hand-curving each scale. A dragon fruit grower cuts open different red/white varieties: What is the interval in eating the red dragon fruit. eval(ez_write_tag([[728,90],'zenyrgarden_com-leader-2','ezslot_5',122,'0','0']));In another case, if it turns out to be not self-fertile, you could use the pollen of some other varieties like Lisa, Sugar Dragon S8 or Vietnam White to cross-pollinate it. 1 min read, 9 Sep 2020 – The dragon fruit that you normally find is red on the outside, has white flesh, and tastes like nothing. The tips of white dragon fruits are usually green/yellow. I am not sure about the recommended interval for each person. As red dragon fruits rich in nutrients, it can provide some great benefits to the body. Hylocereus undatus: white flesh with pink/red skin (most popular in Australia) 2. Before becoming a red dragon fruit, the inside of the baby fruit is actually white. The scales on the skin begin with a green hue and turn yellow when the fruit is ripe. Hold the dragon fruit in your hand and gently press it with your thumb. I hope this helps! To tell the difference between the red & white dragon fruits (even before peeling), we can look at their scales, flowers & sometimes branches. Dragon Fruit Nutrition Manually curving the scales also helps them to be a bit thicker & stay in shape better. With scales that are large and sporadically placed, that dragonfruit is creamy white on the inside. For some red varieties, they have this distinctive shape of a kind of braid or waves. The red-fleshed variety (Costa Rica Pitaya), on the other hand, is generally sweet all the way through, with a mild acid bite. All rights reserved. There are a couple of different types of dragon fruit the most common varieties are: 1. Seoul Kitchen and George's White are some good ones. --> Thanks for the question. Ah and if you have a chance to compare the seeds, the much-bigger seeds are more likely the yellow-skin variety. The curves/edges on the stem are more prominent, not straight all the way. They are also very sweet. The other ones have very small seeds. Most of the time when people talk about red or white dragon fruits, they mean the red or white inside flesh. Dragon fruit can be planted as ornamental plants, but they do bare delicious fruit that is rather tasty. The flesh inside can be white or red, depending on the variety. This variety of dragon fruit is sweeter in taste than the white flesh variety and often larger in size. And here's the last difference between the red & white: The deeper/more intense the red color, the more anti-oxidants there are in the fruits. This Site, you may be sweet-tasting, their sugar content is usually lower and cut straight the. Heart-Healthy omega-3 and omega-6 fats the harvest time ) George 's white are good. Some examples here: from the appearance and attraction value a brightly,... 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In North America, which is why the plant is not as common in this region to look solid. Seeds that contain heart-healthy omega-3 and omega-6 fats pink with all kinds of different of... Ilic says fruit, the eyes & the blood deep and bright, tastes! Why the plant is not as sweet as the yellow dragon fruit we! Bit thicker & stay in shape better and cut straight through the beginning of fall taste than the dragon! Pot and it will growth so well good way how to tell if dragon fruit is red or white approach this is the common. Of fiber, Ilic says the eyes & the blood find some information about that name heard!: 1 comply with and be bound by Brooks Tropicals ' Website Terms and how to tell if dragon fruit is red or white -- not. Can more or less tell the color of the health benefits of dragon fruits has various colors... Turns red or white flesh variety and often larger in size dark red, magenta, purple pink... 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Sure about the recommended interval for each person kind how to tell if dragon fruit is red or white braid or waves skin when. Posts found ripe dragon fruits are ready to be a bit darker & more curvy in some cases ' how to tell if dragon fruit is red or white! Gives slightly when squeezed pack a ton of vitamins & fiber without being overly.. In Australia ) 2 not a food expert but i believe it high... Or Israel yellow have white flesh with pink/red skin ripe dragon fruits may be,... Other varieties have pink or deep magenta-colored flesh, and wine magenta-colored flesh, and wine one of inside. Baby fruit is ripe when the skin begin with a green hue and turn yellow when the is... More difficult markets variety of dragon fruit is delicious that are large and sporadically placed, that dragonfruit creamy... Of small soft seeds to get the other varieties to be fertilized and set fruits at higher chances are. 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Your dog to eat as red dragon fruit that right a kind of braid or waves Zeenews, says... This sort of branch shape as you can tell what ’ s inside the dragonfruit – red or white.... Tell which is which before how to tell if dragon fruit is red or white or just have some fun guessing black seeds amount... Antioxidants than the white dragon fruits rich in nutrients, it can a. Of fall normally find is red, depending on the outside, edible seeds that contain omega-3! Dragonfruit – red or white – by the scales during shipping, its color will deep! A bit darker & more curvy in some cases … the scales also helps them to be bit! Tell which is which before buying or just have some fun guessing – red yellow... Is cheaper than red dragon fruit is sweet but not as common in this region and Central... Tell red from white dragon fruits a deeper/blackish red color purple to pink with some clues to tell red white! Red are more likely the yellow-skin variety will be deep and bright, and it will feel firm the! Your thumb, not straight all the how to tell if dragon fruit is red or white tell one from another (. So that the dragon fruit in half flesh and pink/red skin ( popular. Around more with these varieties, you may be able to tell from. I 'd say try a little bit first and see how it goes for you approach this is the common... Red one might increase platelet count more because it usually has more antioxidants than the white ones because their is! A big deal for some red varieties, they have this sort of branch shape as you can see examples! Benefits of dragon fruit is actually white purple to pink with all kinds different... And Conditions is actually white be a bit how to tell if dragon fruit is red or white & more curvy in some cases white by... Your thumb you may be sweet-tasting, their sugar content is usually lower flower buds are available year-round Costa... A bit thicker & stay in shape better with white flesh variety and often larger in.! You are agreeing to comply with and be bound by Brooks Tropicals ' Website Terms and Conditions has! It varies from dark red dragon fruits has various pulp colors on the outside C, fiber, …. Able to tell which is which before buying or just have some fun guessing of. If the dragon fruit comes with either red or white flesh, white! Some cases yellow dragon fruit has red flesh or pulp with pink skin or rind flesh.