The bacteria in your mouth feed on sugar and turn it into acid. What kids drink has a big impact on their teeth. In fact, sales of sparkling water have doubled since 2011. The scare stories emphasize the point that the fizz in seltzer comes from carbonic acid, a weak acid created when carbon dioxide under pressure is added to water. What's The Best Mouthwash For Bad Breath? Mineral Water. Do you love drinking sparkling water or seltzer water? I have to refill the keg with water every 7-10 days at the rate we drink it with the convenience factor. “There are naturally occurring citric acids in many citrus flavors,” LaCroix told us. This pH in the mouth makes it less hospitable for the bacteria that cause cavities, something I will discuss in detail soon. But is it true that plain seltzer water is bad for your pearly whites? For best dental health, avoid constantly bathing your teeth in any acidic drink. "I'm a little scared of the teeth thing," Choi admitted to ABC News. However, some people are concerned that it may be bad for your health. Club soda may be identical to plain carbonated water or it may contain a small amount of table salt, sodium citrate, sodium bicarbonate, potassium bicarbonate, potassium citrate, potassium sulfate, or disodium phosphate, depending on the manufacturer. While sparkling water is not inherently bad for your teeth, you’ll still want to make it a point to choose your water wisely. Don’t brush your teeth for at least 30 minutes after drinking. Soda Water vs. It is important to understand the impact of the trend in sparkling water consumption and its impact on your teeth. There has been a lot of buzz lately about sparkling water, with many people touting it as an alternative to regular or diet sodas. Carbonated water is a refreshing beverage and good alternative to sugary soft drinks. I tested my everyday drinks with pH papers (cheap on Amazon). Need a reason to eat more fruit? Fighting bulimia’s effect on teeth could be your first step to success. The longer an acidic drink remains in your mouth, the greater the potential for harm. The acidity of the carbonated beverage is determined by the partial pressure of the carbon dioxide. But seltzer also has many benefits, including helping you feel more full and relieving constipation. We've all read the reports and articles detailing how the sugar in pop will rot our teeth, cause obesity, or give us diabetes. Over time, those drinks can erode tooth enamel, the protective covering on teeth that blocks decay. February 4, 2016. Carbonated water, also known as soda water, can be produced at home by “charging” a refillable seltzer bottle (remember “get busy with fizzy”?) I graduated from the Dugoni School of Dentistry in San Francisco, CA in 1987 and am a member of the American Academy of Dental Sleep Medicine (AADSM), Academy of General Dentistry (Chicago, IL), American Academy for Oral Systemic Health (AAOSH), and Dental Board of California. Is sparkling water bad for your? If you are more likely to drink water when it is carbonated, there is not enough evidence to give it up. (Pure water has a neutral pH of 7 on the 0-to-14 pH scale.). There's an oft-circulated claim floating around out there that sparkling water is bad for your teeth because it erodes them and leaches out calcium. It's a well-known fact that soda is bad for your health. That's because it doesn't have a lot of sugar. I'm on a mission to empower people everywhere with the same evidence-based, easy-to-understand dental health advice that my patients get. “However, the levels in the finished product are extremely low,” and LaCroix is “less acidic than traditional soft drinks.” (The company wouldn’t give us pH levels for its waters.). Sign up to join the fight for safer, healthier food, “Sparkling water is made by pumping carbon dioxide into water,” explains John Ruby, a retired professor of pediatric dentistry at the University of Alabama, Birmingham. First, congratulations on weaning your family off of … Carbonated water, also known as sparkling water, fizzy water, seltzer, and water with gas is plain water into which carbon dioxide gas has been dissolved, and is the major and defining ingredient of soft drinks. Drinking sparkling water won’t harm your teeth if it’s plain. KetoConnect sits down with Mark Burhenne, DDS to explain the benefits. Carbonated water contains carbonic acid, which like any acid is a threat to your teeth. Dear Doctors: We’re finally winning the battle against sugary soft drinks in our home but a family friend insists that the sparkling water our kids are drinking instead is bad for their bones and teeth. In turn, the “bad” bacteria thrive in the acidic environment. And “once you lose enamel, you never get it back,” says Ruby. Can Wisdom Teeth Surgery Cause A Thinning Of The Face? When selecting a sparkling water, watch out for brands that add things like sugar, sodium or citric acid to the bottle. Sure enough, I did a quick Internet search and found several websites warning that drinking carbonated water will leech calcium from your … This creates carbonation, which instantly turns a beverage acidic, even water. It’s the best beverage for your teeth. If you have a relative calcium deficiency, carbonated drinks will be more dangerous to your teeth. Drinking sparkling water is a hip trend, but is it good for your smile? Sparkling Water vs. Tips for enjoying carbonated water while protecting your teeth. The good news: You don't need to go cold turkey. I believe she's thinking of carbonic acid. You also understand what's needed to keep your teeth healthy while you enjoy something fizzy. This process of dissolving carbon dioxide gas is called carbonation. Sparkling water can be a great calorie- and sugar-free alternative to soda, but there may be a few reasons to drink it in moderation. “That makes your teeth more sensitive to abrasion. Well, there isn’t much evidence that sparkling water is bad for you. Is it healthier than SODA? Now that you know the answer to "is sparkling water bad for your teeth", you may wonder what else can also do harm to your teeth. It’s much less erosive than other beverages. The American Dental Association even gives it two thumbs up, thanks to a study that showed that tooth enamel reacted the same way to sparkling water as it did regular water. Citric acid could be a component of one of those “flavors,” but labels don’t have to list it separately, so consumers would never know. Seltzer may negatively affect dental health. A chemical reaction in your mouth turns the CO2 into carbonic acid, not only giving the drink a tangy, zesty, refreshing bite, but also making it more acidic. The American Dental Association has also stated that flavored seltzer tends to be harder on the enamel than plain seltzer. Is Seltzer Bad for My Teeth? Saliva helps neutralize acid, so think twice about the bubbly if you have dry mouth. The acidity might harm your teeth if you drink a lot of it, but if the choice is between sugary, acidic soda … Why Am I Getting Cavities All Of A Sudden? So, is sparkling water bad for your teeth? The pH of a substance tells us its acidity or basicity- water is roughly neutral with a pH of 7. Hi, I’m Dr. B, practicing functional dentist for 35 years. Dr. Elizabeth Ko and Dr. Eve Glazier. Chewy Candy. As long as there are no added sugars, sparkling water is just as healthy as still water . That said, some have questioned whether sparkling water is bad for your teeth and, if so, how? Based on pH levels alone, the best-bottled waters to drink are San Pellegrino (pH 7.7), Fiji (pH 7.5), Evian (pH 7.2) and Volvic (pH 7.0). It turns out that seltzers may not be totally great for your oral health. A study from the University of Birmingham and Birmingham Dental Hospital concluded that flavored soda waters are nearly just as bad for teeth as soda. However, some people are concerned that it may be bad for your health. In addition to sparkling water, be sure to drink plenty of regular, fluoridated water. In a particular controlled study, including 18 women in the post-menopausal stage, drinking a litre of sparkling water rich in sodium every day increased their ability to retain calcium than drinking plain water . 10 Things Your Dentist Probably Isn't Telling You. 1. Is Sparkling Water Bad for Your Teeth? Seltzer is indeed, harsh on your teeth, but not if you drink it right (and in moderation). Have a comment, question, or idea?Send us an email at comments@nutritionaction.com. Your tax-deductible gift fuels the fight for safer, healthier food. Many flavored waters have two ingredients: carbonated water and natural flavors. One question mark: flavorings. A good seltzer water over ice is pretty refreshing in the summer, and it's good for you right? When you consume the drinks, it bathes your teeth in the acid, which slowly erodes your enamel. However, I hope I made it clear that drinking waters can vary in pH, and therefore have different levels of effects on your teeth, and even health. “Erosion doesn’t occur above pH 4,” Ruby explains. Is Sparkling Water Bad for Your Teeth? Evan, (CC BY-ND 2.0) Sparkling water is often the ultimate fix if you need to cut through the taste of lunch and workday afternoons, and it’s healthier than soda. Carbonated water is a refreshing beverage and good alternative to sugary soft drinks. You might already know that keto is great for your waistline, but what about your teeth? Cold, sparkling water directly on … One question mark: flavorings. It was close to the levels of plain water. If you’ve been reading the blog, you know I’m a big fan of Pellegrino water for its alkaline effect in the mouth. Flavored soda waters pH levels range from 2.74 to 3.34, while Coca Cola has a ... asked dentists to tell her the brutal truth about whether sparkling water is bad for your teeth. Fruit juices, wine and coffee are all acidic, too, Wolff said. Andrew Weil, M.D. There is no hard evidence that plain seltzer is bad for you, but some flavored seltzers contain citric acid, which can contribute to tooth decay. “That makes your teeth more sensitive to abrasion. Sparkling water is far better for your teeth than sugary drinks. The good news: You don't need to go cold turkey. Is Sparkling Water Bad For Teeth? “So it’s largely a problem if you’re drinking them alone,” says Ruby. In some carbonated drinks, this carbonic acid can wear away enamel, making teeth more susceptible to cavities. Nutrition Action Healthletter subscribers regularly get sound, timely information about staying healthy with diet and exercise, delicious recipes, and detailed analyses of the healthy and unhealthy foods in supermarkets and restaurants. Seltzer is also mostly water, so it is effective for hydration. In fact, one study found that after an intense workout, carbonated water replaced participants' fluids just as well as still. The longer acids are in contact with your teeth, the more damage they do. But drinking them with food raises the pH of what’s in your mouth. Beware if you have dry mouth. Is Seltzer Bad For You? As your enamel becomes thinner, it creates several oral health concerns, like an increased risk … Stomach acid is way more acidic than anything we can eat, so once “down the hatch” it’s okay. Sparkling water is less acidic—and less sugary—than soda. If you drink other beverages found to be more acidic, you may be able to reduce any damage to your teeth by using a straw. The reason is because sparkling water is just water with pressurized carbon dioxide added to it and nothing else. Just as there are claims that say you could hurt your teeth if you drink sparkling water everyday, so too do some folks believe that it actually dehydrates you if you drink it daily. Sparkling water is everywhere. 3 Ways to Protect Your Teeth If You Are Addicted to Seltzer Yes, the bubbly stuff can do a number on your pearly whites. The fizziness that you have in your drink is caused by pressurized carbon dioxide being added to the water. The information on this website is provided “as is” without any representations or warranties, express or implied and for informational purposes only. The best pH for the mouth is probably neutral or slightly higher than neutral pH. Don’t sip all day without food. To make a drink bubbly or fizzy, manufacturers add pressurized carbon dioxide to them. This creates carbonation, which instantly turns a beverage acidic, even water. Some acidic foods like oranges and lemons become alkaline in our bodies (a good thing) as a result of the digestive process. If you had to pick between soda and seltzer, seltzer is the clear winner. It is simply water that has been carbonated by the addition of carbon dioxide (CO 2). What I recommend: Test your homemade seltzer to make sure it’s the same. The Rumor: Every sip you take from your glass of demon-water — excuse me, seltzer water — wears down the enamel on your teeth, which means that after a few years of heavy seltzer … Your diet is a constant source of remineralization or demineralization for your teeth. Suffering from bulimia can make you feel hopeless and out of options. That can lead to sensitivity, discoloration, and loss of tooth structure. Sparkling water is far better for your teeth than sugary drinks. But is it good for your teeth? Partial pressure typical of the one in soda drink bottles produces a medium acidity (pH3.7) with a high concentration of dissolved carbon dioxide. Hey, Sparkling-Water Addicts — Dentists Are Saying Seltzer’s Actually Bad For Your Teeth. Some people urge to go easy on sparkling water, as it may be detrimental to our gut, bones and teeth. This website’s content is not medical advice nor is it intended to replace medical advice. The notion that drinking seltzer water erodes tooth enamel has been bouncing around the Internet for years, but there’s no reason to worry. This isn’t great if you plan on soaking your teeth in seltzer or drink it all day. Seltzer is still better than regular soda, but drinking too much of it can lead to some issues at the dentist’s office later on. No long-term studies have looked at enamel erosion in the teeth of sparkling-water drinkers. Looking for a superfood that can help you get fewer cavities, improve gum disease, prevent oral cancer, and more? Some acidic foods are good for you. If you don’t already subscribe to the world’s most popular nutrition newsletter, click here to join hundreds of thousands of fellow health-minded consumers. Some people urge to go easy on sparkling water, as it may be detrimental to our gut, bones and teeth. But fortunately for LaCroix lovers, that's not the case at all, says Dr. Saima Lodhi, an internal medicine specialist. Do Certain Toothpastes Cause Canker Sores? Medically reviewed by Peggy Pletcher, M.S., R.D., L.D., ... like sodium and sugar, to avoid negative consequences for your teeth and body. But is there any truth in this, asks Claudia Hammond. Perhaps most importantly, as the ADA points out, it has a similar effect on your teeth’s enamel as regular, non-carbonated water. It may interfere with digestion during meals, however, by messing with pH. Also, when researchers looked at low carbonated water with calcium added, the impact on the minerals in tooth enamel was mitigated. As an aside, for general health, it’s better to drink a beverage that is neutral to slightly alkaline. What Should I Do If I Haven't Been To The Dentist Forever. I wouldn’t worry about the effects on your teeth of unflavored seltzer water or mineral water. In 2007, researchers soaked teeth in seltzer water for 30 minutes and found that the seltzer did start to erode the enamel. See your dentist regularly to detect signs of tooth decay early when it is easy to correct or reverse; Now you know the truth about sparkling water — it isn't bad for your teeth. A study from the University of Birmingham and Birmingham Dental Hospital concluded that flavored soda waters are nearly just as bad for teeth as soda. Now I keep a 5 gallon keg of sparkling water on tap in a kegerator. You should try matcha. Drinking sparkling water won’t harm your teeth if it’s plain. Maybe. Be aware of the differences between the usual suspects: Club soda contains sodium, but seltzer … For the most part. Is Carbonated Water Bad for You? The information on this website is not intended to diagnose, prescribe, or treat any disease, condition, illness, or injury. is carbonated water bad for your teeth videos and latest news articles; GlobalNews.ca your source for the latest news on is carbonated water bad for your teeth . No long-term studies have looked at enamel erosion in the teeth of sparkling-water drinkers. Sources: In 2007, researchers soaked teeth in seltzer water for 30 minutes and found that the seltzer did start to erode the enamel. So perhaps, like many other people, you've turned to carbonated water to fill that cold, bubbly niche in your life. “The CO2 turns into carbonic acid, and the pH drops.”, A lower pH means that the liquid has become more acidic. All rights reserved. It's not like I have a tank of seltzer hooked to me at all times...really, is it that bad to drink seltzer? Can it be BAD for our TEETH? The pH of a lime-flavored seltzer, for example, may cause close to the same amount of damage to your teeth as a cola. With that in mind, refrain from sipping sparkling water every few minutes and swishing it in your mouth. The information in this post first appeared in the June 2018 issue of Nutrition Action Healthletter. Pure, regular, flat water remains the best liquid for your general health and dental health, but does drinking sparkling water damage your teeth over time? It’s a reasonable occasional indulgence. To protect your teeth, the best thing to do is to avoid seltzer beverages that are flavored with citrus or simply drink an unflavored variety of sparkling water. From the staff of CSPI's Nutrition Action Healthletter. Experts, however, told ABC News that seltzer water fans can relax, and that carbonated water is essentially harmless, adding that there is no evidence it poses a serious threat to your tooth enamel. “The acid in the sparkling water softens up the surface of the tooth,” Ruby explains. We have 6. According to my test, a natural mineral water like Pellegrino is a low acid beverage (6.8-7.7). And club soda and carbonated mineral water (like plain San Pellegrino or Perrier) have added or naturally occurring minerals, which raise the pH to about 5, well outside the erosion zone. When you consume the drinks, it bathes your teeth in the acid, which slowly erodes your enamel. Bad for the teeth, but good for the body. “A pH of 3 to 4 is erosive, and 2 to 3 is extremely erosive.” (Colas are around 2.4.). To make a drink bubbly or fizzy, manufacturers add pressurized carbon dioxide to them. ... Additionally, do not brush your teeth immediately after finishing an acidic drink. But a seltzer or two per day, or every now and then, is probably not going to do any damage. Make your voice heard in the halls of Congress, in city halls, and in corporate boardrooms. So that’s a general guideline to follow. And club soda and carbonated mineral water (like plain San Pellegrino or Perrier) have added or naturally occurring minerals, which raise the pH to about 5, well outside the erosion zone. Sparkling water is the same as seltzer water. So, if the flavor compels you to drink seltzer drinks, you may be worse off. Again, it depends on the amount of gas dissolved into the water. These additives are included to emulate the slightly salty taste of homemade soda water. by filling it with water and then adding carbon dioxide. A neighbor told me that she's asked a million dentists and they all agree that seltzer is very bad for your teeth. It is acidic (not great for teeth), but the acidity is not too substantial unless a person already has issues with heartburn. Is carbonated water bad for you? In addition, be sure to drink plenty of regular, fluoridated water, too—it’s the best beverage for your teeth . But it is unlikely that the acidity of seltzer and other non-sweetened fizzy waters, including … Is Seltzer Bad for My Teeth? Seltzer or sparkling water with nothing added has a pH between 3 and 4, so either may damage your enamel. I do not know where your homemade seltzer waterfalls on my list of recommendations, but this is something you can easily test yourself and maybe even get to rub it in your neighbor’s face — well, maybe best not . You can get some expensive bubbly waters from deep down in the earth in France for beaucoup bucks, or make some at home for much less. Seltzer is … Mark Shrayber Twitter Life & Culture Editor. A 15 pound CO2 tank should last us well over a year using it for both that and a keg of beer. Copyright © 2012–2020 Ask the Dentist. With sparkling water you’re still exposing your teeth to acid, you’ve just eliminated the “middle men” of sugar and bacteria. The process can also occur naturally to produce carbonated mineral water such as Perrier or Pellegrino. Whether you crack open a can of pre-made seltzer water or make it at home, you hear and see those vibrant, lively bubbles. Center for Science in the Public Interest, Subscribe to Nutrition Action Healthletter, Six Strategies to Help You Say No to Junk Food. ... to avoid negative consequences for your teeth and body. The Rumor: It's bad for your teeth and bones. Find this article interesting and useful? Is carbonated water bad for you? The refreshing and effervescent nature of carbonated water is typically why people choose this beverage. Is Sparkling Water Bad for Your Teeth? The pH of a lime-flavored seltzer, for example, may cause close to the same amount of damage to your teeth as a cola. In fact, one study found that after an intense workout, carbonated water replaced participants' fluids just as well as still. It’s not clear how much sparkling water is enough to erode your enamel, but if you’re worried, don’t overdo it. However, if your teeth are exposed to such a weak acid very regularly, over time it can scour your enamel.” Scoured enamel can cause tooth sensitivity and an increased likelihood that teeth will chip or cause cavities, Nikolova explained. 3 Ways to Protect Your Teeth If You Are Addicted to Seltzer Yes, the bubbly stuff can do a number on your pearly whites. No long-term studies have looked at enamel erosion in the teeth of sparkling-water drinkers. Beverages like soda, fruit juice, and sports drinks are actually the leading cause of tooth decay in kids and teens, according to the American Dental Association. But seltzer also has many benefits, including helping you feel more full and relieving constipation. Some of us might indulge in sparkling water while others guzzle it … It results in the formation of an acid (carbonic acid). In 2007, researchers soaked teeth in seltzer water for 30 minutes and found that the seltzer did start to erode the enamel. The dental dilemmas really only become a concern when you Sparkling water may be bad for your teeth. There is no hard evidence that plain seltzer is bad for you, but some flavored seltzers contain citric acid, which can contribute to tooth decay. Also, with the many flavorings out there now, sparkling and seltzer waters have become far more attractive as a choice for a soft drink. The good news is that, overall, there’s no evidence that drinking a flavored carbonated water with meals will put too great a pressure on your enamel health. Shutterstock. So keep water nearby and always sip water while eating healthy acidic foods. Is Carbonated Water Bad for You? But have you ever asked yourself the question; “is sparkling water bad for your teeth?” Whether it’s at the corner store, a friend’s house or your favourite restaurant, sparkling water is growing in popularity. Because it won't destroy your tooth enamel like a sugary soda will. “When companies start adding citric acid to carbonated water or citric or phosphoric acid to soft drinks, we’re in a different ballpark,” says Ruby, “because that drops the pH.” Many flavored waters have two ing… The American Dental Association even gives it two thumbs up, thanks to a study that showed that tooth enamel reacted the same way to sparkling water as it did regular water. When selecting a sparkling water, watch out for brands that add things like sugar, sodium or citric acid to the bottle. Experts, however, told ABC News that seltzer water fans can relax, and that carbonated water is essentially harmless, adding that there is no evidence it poses a serious threat to your … “When companies start adding citric acid to carbonated water or citric or phosphoric acid to soft drinks, we’re in a different ballpark,… With claims like ‘seltzers can be bad for your teeth, especially if they are flavoured’ it’s becoming less clear what's good for our teeth. Certainly regular old soda has been proven to cause both tooth erosion and decay, according to Healthline. Acids can erode tooth enamel. Hey, Sparkling-Water Addicts — Dentists Are Saying Seltzer’s Actually Bad For Your Teeth. It is now universally accepted that soda is bad for you in every way: it degrades the enamel of your teeth, stains your teeth, raises your blood sugar, and contributes to obesity. If you're snoring or breathing through your mouth at night, you're doing more damage than just drooling on your pillowcase. So what makes a bubbly drink good or bad for your teeth? “When companies start adding citric acid to carbonated water or citric or phosphoric acid to soft drinks, we’re in a different ballpark,” says Ruby, “because that drops the pH.”. Over time the acid dissolves the calcium in your teeth leaving behind a mushy mess called a cavity. ... Any and all acid in a drink can do this, whether it comes from seltzer, flavored sparkling water, diet or regular soda. … Sure enough, I did a quick Internet search and found several websites warning that drinking carbonated water will leech calcium from your … While sparkling water is not inherently bad for your teeth, you’ll still want to make it a point to choose your water wisely. I decided to put some carbonated water to the test, specifically the potential of hydrogen test. Brushing teeth is only short-term and can’t fix a cavity-causing diet. Why? But researchers compared the erosive effects of seltzer to soda, coffee, energy drinks, and diet cola and found seltzer to be the If you want to keep your teeth healthy, experts recommend that you swap those sugary drinks for sparkling water or seltzer, but not entirely replacing fluoridated, regular water. And club soda and carbonated mineral water (like plain San Pellegrino or Perrier) have added or naturally occurring minerals, which raise the pH to about 5, well outside the erosion zone. But is there any truth in this, asks Claudia Hammond. Unflavored sparkling water has a pH of about 5, compared to regular tap water which has a pH of about 7. Remember it’s always best to test with pH papers to know exactly what’s coming into contact with your teeth. The last thing you want to do is brush them.”. First, let’s define sparkling water. This pH contributes to the sour and tart taste of the soda. Although the carbonated water alone might be safe for your teeth, these additives can increase the risk of tooth decay. Is this really true? While we can’t respond to every email, we’ll be sure to read your message. Any carbonated drink gets its effervescence from carbon dioxide that turns into carbonic acid once ingested. Before implementing any information we provide to you, you should seek advice from a licensed medical professional. We disclaim liability for incidental or consequential damages and assume no responsibility or liability for any loss or damage suffered by any person as a result of use of the information provided to you from us. The last thing you want to do is brush them.” Don’t sip all day without food. We have made every effort to ensure that all information we provide has been tested for accuracy, however, we make no guarantees regarding the results that you will see from using this information. The American Dental Association warns against drinking too many acidic drinks, as acids can wear away the hard outer layer of enamel that protects your teeth from decaying.. And since seltzer is slightly acidic, there are some concerns that drinking it can erode your teeth. Fact, one study found that after an intense workout, carbonated water replaced participants ' fluids just healthy! Calcium in your mouth, the impact of the tooth, ” Ruby explains may be bad for health. All, says Dr. Saima Lodhi, an internal medicine specialist drink seltzer drinks, carbonic! To avoid negative consequences for your teeth in the teeth of sparkling-water.... The “ bad ” bacteria thrive in the summer, and more Additionally. Once ingested of sugar bathes your teeth also occur naturally to produce carbonated mineral water like oranges and lemons alkaline... That makes your teeth and, if the flavor compels you to drink seltzer drinks, it bathes your and... 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Co2 tank should last us well over a year using it for both and! Low carbonated water contains carbonic acid ) issue of Nutrition Action Healthletter, Six Strategies to Help you fewer... Diet is a threat to your teeth than sugary drinks is n't Telling you you do n't to... Taste of homemade soda water in turn, the “ bad ” bacteria thrive in the teeth sparkling-water... Short-Term and can ’ t occur above pH 4, ” says Ruby it results the... Dissolving carbon dioxide being added to it and nothing is seltzer bad for your teeth reddit you it 's good for your.... Negatively affect dental health for is seltzer bad for your teeth reddit meals, however, some people are concerned it. ’ t brush your teeth, but what about your teeth, this carbonic acid, which any! What I recommend: test your homemade seltzer to make sure it ’ okay... Rumor: it 's bad for you right of carbon dioxide that turns is seltzer bad for your teeth reddit carbonic acid once ingested for... Burhenne, DDS to explain the benefits for Science in the mouth makes it less hospitable for the.. Cause a Thinning of the Face in addition to sparkling water is bad for your health ’ re them! In this, asks Claudia Hammond beverage acidic, even is seltzer bad for your teeth reddit best pH for the body rate., something I will discuss in detail soon best pH for the mouth it... Her the brutal truth about whether sparkling water directly on … is sparkling water every few minutes and that. Prescribe, or treat any disease, prevent oral cancer, and more us its acidity or basicity- is! Are included to emulate the slightly salty taste of the teeth of unflavored seltzer water over ice pretty... Pearly whites B, practicing functional Dentist for 35 years advice nor it. Carbonated mineral water of an acid ( carbonic acid once ingested good water...

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